Recent Articles

Did you miss any of my guest articles on the Serenity Yoga blog?  No worries, you can catch up with them all here!

Breathing 101  -  August 19, 2021

Building Better Balance with Yoga  -  July 29, 2021

Bringing Your Yoga Practice on Vacation  -  July 8, 2021

Yoga for Cyclists  -  May 27, 2021

Yin and Restorative Yoga: The Receptive Side of Practice  -  April 8, 2021