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Vinyasa Yoga ◉ Yin Yoga ◉ Meditation
When my yoga journey began in 2009, I thought it would be an occasional "stretching" activity...little did I know I would quickly develop a passion for the philosophy and broader practices of yoga!
All of my classes are appropriate for practitioners of diverse experience and abilities, but there are some differences between the two general styles of asana practice that I offer: yin and vinyasa.
I offer classes at several locations in the
Pioneer Valley of western Massachusetts.